Restore Natural Bowel Function with Ayurveda
Ayurvedic treatment for chronic constipation (Vibandha) addresses root Vata imbalance and dry colon (Pakvashaya) — restoring natural daily motions without senna-based laxative dependency.
Chronic constipation in Ayurveda is a Vata-prakopa condition: dryness, irregularity, and impaired colonic movement. Treatment uses gentle anulomana (downward-moving) herbs like Triphala and Haritaki rather than harsh purgatives, while addressing the root Vata imbalance with oleation and Basti therapy.
First-line: Triphala 1 tsp at bedtime with warm water (regulates motions, non-habit-forming). For severe cases: Haritaki, Castor oil at bedtime (1-2 weeks), Avipattikar Churna. Anuvasana Basti (oil enema) is the classical Panchakarma for chronic Vata-type constipation. Diet: warm cooked foods, ghee, soaked raisins, prunes; avoid raw cold foods.
4-8 weeks for regulation; ongoing Triphala for maintenance
₹500-2,000/month for herbs
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